Урок Здоровый образ жизни

Здоровый образ жизни. 6-й класс

Цели.

• Образовательные:

  • активировать лексику по теме "Здоровье", «Спорт»;

  • развивать у учащихся умение творчески использовать усвоенный материал в новых ситуациях общения.

• Развивающие:

  • развивать коммуникативные навыки учащихся;

  • развивать память, мышление, творческое мышление

• Воспитательный аспект:

  • воспитывать здоровые привычки;

  • показать учащимся важность здорового образа жизни.

Тип урока: урок коммуникативно-ориентированного обучения.

Методы: интерактивный, словесный, наглядный, практический.

Оборудование и оснащение урока:

• дидактический раздаточный материал: карточки-задания;

• палитра

• компьютер

На доске SAYINGS

Good health is above wealth.

Early to bed early to rise makes a man healthy, wealthy and wise.

• I. Активизация материала

• 1. Организационный момент

• T: - Good morning, everybody! I'm very glad to see you at today's lesson. How are you?
  P1: - I'm fine, thanks. And how are you?
  T: - I'm fine too. Thank you.
  T: - Today we'll speak on the topic "Health is the 'best wealth."

You see that your health is in your own hands. A thousand years ago ancient Greeks said: The 'first 'wealth is health. 'Health is the 'best wealth." These words will be a red line of today's lesson. And an the end of the lesson we will try to make a poster with our recommendations.

II Lexical exercises Give Russian equivalents to these proverbs.

Good health is above wealth.

Early to bed early to rise makes a man healthy, wealthy and wise.

An apple a day keeps a doctor away

Работа над словами to keep fit. fresh air too much alcohol

Salad too much salt fresh food smoking regular exercise playing sports

Put the following phrases into the correct box below

Good for you Bad for you

You see that it is very difficult to follow healthy lifestyle. But do not forget "Health is the best wealth". And what can help you to be healthy? Of course, the school. At school you do morning exercises, go in for sport two times a week, and have a balanced diet.

III/ Let's speak about sport. Answer the questions, please.

- How many lessons of physical education do you have?
- Do you have lessons in a gym or a sports ground?
- What do you do at your lessons?
- What are your favourite games?
- Who is the best sportsman in your form?
- Who goes to a swimming pool?
- Who likes to play football?
- What English games do you know?

What famous sportsmen do you know? (Рассказы учащихся)

IV Продолжение обсуждения темы здорового образа жизни.Сценка Доктор и пациент

• How often do you clean your teeth?

• Do you clean your teeth after a meal or before it?

• What about washing hands?

• How often do you have medical checks?

• Do you eat fruits?

• Do you play sports?

• Do you watch TV too much?

• Do you eat vitamins?

• Do you sleep well?

Let's play!

Физкультминутка

Come, my friend
Come, my friend and dance with me
It is easy, you can see.
One step back, one step out.
Then you turn yourself around
It is fun to dance with you,
And it isn't hard to do.
One step back, one step out,
Then you turn yourself around

V/ Чтение текста про витамины

Look at the blackboard. What are these letters mean? K, C, B6, D

What do you know about them? Let's read the text.Vitamins

VITAMINS

People need vitamins to stay healthy. "Vita" means life in Latin. People get vitamins from

food they eat. There are a lot of vitamins in fruit and vegetables. But you can hardly find any

useful vitamins in Coke, chips and other fast food. There are about ten main vitamins. They are usually named by a letter of the alphabet (А, В, C, D, etc.)

• Vitamin A is in green and yellow vegetables, milk and eggs. It's necessary for eyes.

• Vitamin B, is in meat, porridge and bread. B is responsible for the nervous system.

Lack of this vitamin leads to serious illnesses and even death.

• Vitamin С is in every fruit and vegetable. You can find this vitamin in black currants,

strawberries, oranges and grapefruits, onions, cabbages and green peppers.

Vitamin С is important for building bones and teeth. It helps to prevent colds.

• Vitamin D is in eggs. People can also get it from sunlight. It makes our bones strong.

• Vitamin E is necessary for skin and body. It's in the wheat and nuts.

• Vitamins B6 and К are necessary for human blood. You can find B6 in beans and milk;

К - in potatoes, tomatoes and carrots.

Vitamins make people healthy, optimistic and strong.

Complete the sentences using the text.

1. If you have problems with eyes, you should have ... every day.

2. If you have got a bad cold, you need vitamin ….

3. You should have ... to make your nervous system work.

4. If you have some problems with skin, you should have vitamin. . . .

5. To make your bones strong you should eat . . . .

6. People need vitamins to be…

Put the vitamin in right column: eyes, skin, bones, nervous system, teeth, blood

VI Audition. Healthy food

Listen and complete the table with the words

Bread, eggs, meat, nuts, sweets, fruit, crisps= chips, vegetables

Give you energy

Help to grow and make you strong

Empty food

VII Let's make up Health Code. Here are some cards. Insert should or shoudn't:

1. You... drink hot milk and honey.

2. You... eat junk food.

3. You... sleep 8 hours a day.

4. You... get wet in rainy weather.

5. You... do morning exercises.

6. You... walk too much in cold weather.

7. You... drink cold water.

8. You... air the room.

9. You... consult a doctor every 3 months.

10. You... drink much coffee.

11. You... eat a lot of sweets (salt).

12. You... watch TV too much.

Let's read the poem all together

Stay Healthy( в презентации)

How do you stay healthy?
Eat right, sleep right,
Exercise to keep right!

Just as cars need gas to go,
You need food to run and grow.
So much food to eat, it's true.
Which one's the best for you?

2. Let's make a poster and write down and maybe draw health rules.
Take felt tip pens and start. (Ученики создают постер)

I would like to remember some rules which help you be healthy.

• Eat healthy food to keep fit.

• Take a cool shower to be healthy.

• Wash your hands before you eat.

• Too many sweets are bad for your teeth.

• Try to avoid fast food.

• Be careful about drinks.

• Don't smoke.

• Do regular exercises.

• Go on walks regularly.

• Вывод. Образовательный продукт урока

• Кроссворд

• "OUR HEalt="Урок Здоровый образ жизни"H DEPENDS ON US. HEalt="Урок Здоровый образ жизни"H IS THE GREATEST WEalt="Урок Здоровый образ жизни"H".

• 7. Реализация целей на уровне оценки знаний (оценки)

Домашняя работа написать мини - проекты по теме

TEXT VITAMINS

People need vitamins to stay healthy. "Vita" means life in Latin. People get vitamins from

food they eat. There are a lot of vitamins in fruit and vegetables. But you can hardly find any

useful vitamins in Coke, chips and other fast food. There are about ten main vitamins. They are usually named by a letter of the alphabet (А, В, C, D, etc.)

• Vitamin A is in green and yellow vegetables, milk and eggs. It's necessary for eyes.

• Vitamin B, is in meat, porridge and bread. B is responsible for the nervous system.

Lack of this vitamin leads to serious illnesses and even death.

• Vitamin С is in every fruit and vegetable. You can find this vitamin in black currants,

strawberries, oranges and grapefruits, onions, cabbages and green peppers.

Vitamin С is important for building bones and teeth. It helps to prevent colds.

• Vitamin D is in eggs. People can also get it from sunlight. It makes our bones strong.

• Vitamin E is necessary for skin and body. It's in the wheat and nuts.

• Vitamins B6 and К are necessary for human blood. You can find B6 in beans and milk;

К - in potatoes, tomatoes and carrots.

Vitamins make people healthy, optimistic and strong.

Audition. Healthy food

Listen and complete the table with the words

Bread, eggs, meat, nuts, sweets, fruit, crisps= chips, vegetables

Give you energy

Help to grow and make you strong

Empty food

1. You... play sports

2. You... walk in the park

3. You... play computer too much

4. You... smoke

5. You... cleen teeth

6. You... wash hands before meal.

7. You... drink juice

8. You... go to bed early.

9. You... take vitamins

10. You... eat fruits.

11. You... eat a lot of chololate

12. You... watch TV too much.

.